Is Sleep Apnea Keeping You Up at Night? Your Dentist Can Help

Are you constantly tired, even after what seems like a full night’s sleep? Do you wake up with a dry mouth or headache? If so, you might be dealing with sleep apnea, a common but potentially serious sleep disorder. At Center for Complete Health Dentistry at Wilton, we’re not just concerned about your oral health — we care about your overall well-being, including the quality of your sleep.

Recognizing the Signs of Sleep Apnea

Sleep apnea can be tricky to identify on your own, but there are some telltale signs to watch out for:

• Loud snoring
• Gasping or choking during sleep
• Daytime fatigue
• Morning headaches
• Difficulty concentrating
• Mood changes or irritability
• Dry mouth upon waking

If you’re experiencing any of these symptoms, it’s crucial to seek help. Untreated sleep apnea can lead to more serious health issues down the road.

Your Dentist: An Unexpected Ally in Sleep Apnea Treatment

You might be wondering, “What does my dentist have to do with my sleep?” As it turns out, quite a lot! Dentists like Dr. Walter Kostrzewski are often the first healthcare professionals to spot signs of sleep apnea at your regular checkups and cleanings. We’re trained to look for oral indicators of this condition, such as a small jaw, large tongue, or worn tooth surfaces from grinding.

How We Can Help You Breathe Easier

At Center for Complete Health Dentistry at Wilton, we offer several approaches to sleep apnea treatment:

1. Oral Appliance Therapy: We can create a custom-fitted oral appliance that repositions your jaw and tongue to keep your airway open while you sleep.

2. Lifestyle Recommendations: We’ll discuss factors that might be contributing to your sleep apnea, such as weight, sleeping position, and alcohol consumption.

3. Collaboration with Sleep Specialists: If needed, we can refer you to a sleep specialist for further evaluation and treatment options.

4. Follow-up Care: We’ll schedule regular check-ups to ensure your treatment is effective and make any necessary adjustments.

Remember, sleep apnea is more than just a nuisance — it’s a health concern that deserves attention. By working with your dentist, you can take steps towards better sleep and improved overall health.

Don’t let another restless night go by. If you suspect you might have sleep apnea, give us a call at 203-762-5800. Dr. Kostrzewski and our team at Center for Complete Health Dentistry at Wilton are here to help you get the restful sleep you deserve.

Sweet dreams are just a dental visit away!