Getting new dentures is an exciting step toward restoring your smile and oral function, but it’s natural to experience an adjustment period. At The Center for Complete Health Dentistry at Wilton, Dr. Walter Kostrzewski, DMD, helps patients understand what to expect when adjusting to new dentures and provides guidance to ensure as smooth a transition as possible.
What to Expect During the First Few Weeks
Getting used to your custom dentures takes time, and patience is key. Your mouth needs to adapt to the new appliance, and your facial muscles must learn to hold the dentures in place. Most patients find that the adjustment period lasts anywhere from a few weeks to a couple of months.
During this time, you may experience increased salivation, which is your mouth’s natural response to a foreign object. This typically subsides within a few days as your body recognizes the dentures as part of your normal oral environment.
Managing New Denture Discomfort
New denture discomfort is common but manageable. You might notice sore spots, irritation, or a feeling of pressure on your gums. Here are some tips to help:
- Start slowly and wear your dentures for short periods initially, gradually increasing the time as your mouth adjusts
- Remove your dentures at night to give your gums a chance to rest and recover
- Rinse with warm saltwater to soothe irritated tissues
- Contact our Wilton office at 203-762-5800 if you experience persistent pain or notice specific pressure points that need adjustment
Never attempt to adjust your dentures yourself, as this can cause permanent damage to the appliance. Dr. Kostrzewski can make professional adjustments to ensure a proper, comfortable fit.
Tips for Eating With New Dentures
Eating with new dentures requires practice and patience. Start with soft foods cut into small pieces, and chew slowly using both sides of your mouth simultaneously to keep the dentures stable.
Foods to Start With
- Scrambled eggs or egg salad
- Mashed potatoes or sweet potatoes
- Smoothies and protein shakes
- Cooked vegetables that are soft
- Fish and ground meats
- Oatmeal and soft cereals
Avoid sticky foods like caramel or peanut butter, hard foods like nuts or raw carrots, and foods that require biting with your front teeth until you’ve fully adjusted.
Speaking Clearly With Your New Dentures
You may notice changes in your speech when you first get dentures. Practice reading aloud, speaking slowly, and repeating difficult words. Your tongue and mouth muscles will adapt, and your normal speech patterns will return within a few weeks.
Maintaining Your Dentures
Proper care ensures your dentures remain comfortable and functional. Remove and rinse them after eating, brush them daily with a soft-bristled brush and denture cleaner, and soak them overnight in a denture solution.
When to Contact Our Office
While adjusting to new dentures takes time, certain issues require professional attention. Call The Center for Complete Health Dentistry at Wilton at 203-762-5800 if you experience severe pain, persistent sore spots that don’t heal, difficulty eating after several weeks, or loose-fitting dentures.
Dr. Walter Kostrzewski and our team are committed to ensuring your denture experience is positive and successful. With proper care, patience, and our professional support, you’ll soon enjoy the full benefits of your new smile.


